Tom Platz Leg Training Manual
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Certain movements such as hack squats, reverse flyes on the pec deck, dumbbell curls, and triceps pushdowns lend themselves well to adding pauses at certain points of the range of motion.. Please carefully read over the rules Post your photo and tag either,,, so we can see it.. We are continuing my husband's birthday celebration by *Giving*! Anyone who posts a photo of wearing a tee, stringer or tank, you will receive a *Free* Leg Training 144-page pdf.. Add to your post the following hash tags 3 EMail to Admin@PlatZinum com attaching your photo. Canon Eos Info Mac Download